Do I need meditation experience?
No. Sessions are guided and paced gently. Come as you are — consistency matters more than prior experience.
Gentle
Yoga Nidra
Online and studio · Next: August 13, 2026
Next circle: August 13, 2026
About
What to expect
Deep guided rest for sleep, stress release, and body awareness.
- Next circle: August 13, 2026
- Group: Free community circle
- Private: ₹999 private guided session
- Online and studio
FAQ
Good to know
Studio or online?
Many circles are hybrid or online. Your booking confirmation will confirm the mode and joining link if needed.
How long is a typical session?
Most guided practices run 30–60 minutes, including settling time and a soft close.
Begin
Ready to continue?
Send a booking request — we confirm availability and next steps personally.