Suitable for
Adults seeking direction, accountability, or a reflective space for everyday life challenges.
60 min
Counselling & Life Coaching
Studio or online · Apurvaa Saxena
About
What to expect
Supportive conversations for clarity, confidence, decisions, relationships, and practical personal growth.
- Session fee: ₹2,500
- Studio or online
- With Apurvaa Saxena
- Clear preparation and aftercare guidance
Important boundaries
Not crisis support, psychiatric diagnosis, or a replacement for specialist mental-health treatment.
How to prepare
Bring one goal, decision, or situation you would like to work through.
After the session
Follow the agreed action steps and review what changed before a further session.
FAQ
Good to know
How should I prepare for Counselling & Life Coaching?
Come hydrated, avoid a heavy meal just before the session, and bring a short intention or theme you would like to explore.
Is this confidential?
Yes. Sessions are private and held with professional discretion. Share only what feels right for you.
How many sessions might I need?
Some people feel a shift in one session; others prefer a short series. We will recommend a pace after the first meeting.
How long is a therapy session?
Allow 60–90 minutes. The exact duration depends on the client's needs and the modality used.
What is the cancellation or rescheduling rule?
Please inform the studio at least 6 hours before the appointment if you need to cancel or reschedule.
How long are therapy packages valid?
The 8-session package is valid for 2 weeks and the 12-session package for 3 weeks. In a medical emergency, either may be extended up to a maximum total validity of 6 weeks with studio-manager approval.
Begin
Ready to continue?
Send a booking request — we confirm availability and next steps personally.