Suitable for
Adults exploring self-compassion, attachment patterns, or emotional tenderness with support.

75 min
Studio or online · Apurvaa Saxena
About
Gentle emotional healing work for self-compassion, old wounds, and relationship patterns.
Adults exploring self-compassion, attachment patterns, or emotional tenderness with support.
Not crisis counselling, psychiatric care, or guaranteed psychological outcomes.
Bring tissues if needed and an intention for kindness toward yourself.
Aftercare may include journaling prompts and optional follow-up sessions.
FAQ
Come hydrated, avoid a heavy meal just before the session, and bring a short intention or theme you would like to explore.
Yes. Sessions are private and held with professional discretion. Share only what feels right for you.
Some people feel a shift in one session; others prefer a short series. We will recommend a pace after the first meeting.
Allow 60–90 minutes. The exact duration depends on the client's needs and the modality used.
Please inform the studio at least 6 hours before the appointment if you need to cancel or reschedule.
The 8-session package is valid for 2 weeks and the 12-session package for 3 weeks. In a medical emergency, either may be extended up to a maximum total validity of 6 weeks with studio-manager approval.
Begin
Send a booking request — we confirm availability and next steps personally.