Suitable for
Adults who want a calm, consent-led space to work with stress, hypervigilance, or trauma-related patterns.
75 min
PTSD Support Session
Studio preferred · Online by arrangement · Apurvaa Saxena
About
What to expect
A paced 1:1 support session for nervous-system settling, safety, and gentle processing of lingering stress patterns.
- Session fee: ₹2,500
- Studio preferred · Online by arrangement
- With Apurvaa Saxena
- Clear preparation and aftercare guidance
Important boundaries
Not emergency, psychiatric, or crisis care. Active crisis, self-harm, or medical emergencies need licensed clinical support first.
How to prepare
Come only if you feel stable enough for a session. Share any clinician guidance and what feels off-limits beforehand.
After the session
Keep aftercare simple: rest, hydration, and a known support person if needed. Further sessions are optional.
FAQ
Good to know
How should I prepare for PTSD Support Session?
Come hydrated, avoid a heavy meal just before the session, and bring a short intention or theme you would like to explore.
Is this confidential?
Yes. Sessions are private and held with professional discretion. Share only what feels right for you.
How many sessions might I need?
Some people feel a shift in one session; others prefer a short series. We will recommend a pace after the first meeting.
How long is a therapy session?
Allow 60–90 minutes. The exact duration depends on the client's needs and the modality used.
What is the cancellation or rescheduling rule?
Please inform the studio at least 6 hours before the appointment if you need to cancel or reschedule.
How long are therapy packages valid?
The 8-session package is valid for 2 weeks and the 12-session package for 3 weeks. In a medical emergency, either may be extended up to a maximum total validity of 6 weeks with studio-manager approval.
Begin
Ready to continue?
Send a booking request — we confirm availability and next steps personally.